21-Day Weight Loss Kickstart Book By Neal Barnard Giveaway~Ends 2/25~2 Winners~Closed

21-Day Weight Loss Kickstart

For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful program, in just three short weeks you'll get fast results-drop pounds, lower cholesterol and blood pressure, improve blood sugar, and more. With Dr. Barnard's advice on how to easily start a plant-based diet, you'll learn the secrets to reprogramming your body quickly:

* Appetite reduction: Strategically choose the right foods to naturally and easily tame your appetite.
* Metabolism boost: Adjust eating patterns to burn calories faster for about three hours after each meal.
* Cardio protection: Discover the powerful foods that can help reduce cholesterol nearly as much as drugs do in just weeks.


Whether you are one of the millions who are anxious to get a jumpstart on weight loss or who already know about the benefits of a plant-based diet but have no idea how or where to start, this book is the kickstart you've been waiting for. Complete with more than sixty recipes, daily meal plans for the 21-day program, tips for grocery shopping, and more, this book will teach you how to make the best food choices and get your body on the fast track to better health.

Hachette Book Group is providing (2) 21-Day Weight Loss Kickstart books for this giveaway. 21-Day Weight Loss Kickstart is due to be released on Feb 28th, 2011.


How to Enter
Mandatory Entries:
* You have to be a Caboose rider to participate/comment in any giveaway/forum so hop on board and register on Sampletrain, its FREE.
*Answer this: What diet(s) have you tried in the past and did it work.
Extra Entries:
* Write a short review about SampleTrain on Alexa Rankings so we can continue providing you great giveaways! and it will only take 3 minutes of your time.
* Follow Sampletrain on Twitter
* "Like" Sampletrain on Facebook
* this~
#Giveaway #Win a 21-Day Weight Loss Kickstart book by @nealdbarnard @Sample_Train Ends 2/25 http://tinyurl.com/4pq5ycv

You'll have 6 entries if you do everything stated above.
Leave comments below that you did all entries just make sure to number them accordingly.

Giveaway Guidelines and Disclosure
No monetary compensation was received. Hatchette Book Group is providing the prize(s) for this giveaway at no cost to me. Giveaway ends Feb. 25, 2011 at 11:59PM EST. Open to US residents only. Winner/s will be picked via Random.org and announced the following day. Winner will also be pm'ed and will have 48 hours to reply before another winner is chosen. My product review is my honest opinion and is not reviewed or edited by Hatchette Book Group. Due to the new FTC rules, I was under no obligation to review any product if I so choose, Nor was I under any obligation to write a positive review or sponsor a product giveaway in return for the FREE product/s received.

#1 I am a caboose Rider
#2 I follow Sampletrain on FB
#3 I follow sampletrain on Twitter
#4 I tried Jenny Craig it works
#5 Wrote a review on ALexa

6- Caboose rider
7- I tried south beach
8- Follow Sampletrain on Twitter
9- "Like" Sampletrain on Facebook
10- http:/ /twitter.com/OhioCatfish/status/35342249701154816

11. im a caboose rider
12. uhm never tried any diet program... but if i win i will gve the book to my step daughter.
13. followed sample train on twitter
14. liked sampletrain on FB

15. tweeted

#16 I am a caboose Rider
#17 I follow Sampletrain on FB
#18 I follow sampletrain on Twitter
#19 I don't diet - just moderation
#20 Wrote a review on ALexa
#21 Tweeted

22. I am a Caboose Rider.
23. I tried Weight Watchers in college with my mother's supervision and it worked. I tried aerobics, and it worked. The big thing was being able to exercise which for medical reasons, I am no longer able to do. I need a new approach.
24. I wrote a short review about SampleTrain on Alexa Rankings.
25. I follow Sampletrain on Twitter.
26. I "Like" Sampletrain on Facebook.
27. I tweeted about this giveaway http://twitter.com/#!/ossmcalc/status/35960242411937792

28. Tweeted http://twitter.com/#!/ossmcalc/status/36591920461389824

29-Caboose Rider
30-I've tried just about everything
31-Wrote a review on Alexa
32-Like Sampletrain on FB
33-Follow Sampletrain on Twitter
34-Tweeted (www.twitter.com/svaughn21)

35. Tweeted http://twitter.com/#!/ossmcalc/status/37028076189646848

36. Tweeted http://twitter.com/#!/ossmcalc/status/37397998220615680

37. Tweeted http://twitter.com/#!/ossmcalc/status/37773949752315904

38-Tweeted (www.twitter.com/SVaughn21)

39. Tweeted http://twitter.com/#!/ossmcalc/status/38298914813775872

#40 I am a caboose Rider
#41 I follow Sampletrain on FB
#42 I follow sampletrain on Twitter
#43 I lost 60 lbs on Atkins diet, kept off for over 2 years, then got sick and gained back.
#44 Wrote a review on ALexa
#45 Tweeted
http://twitter.com/#!/cin_20/statuses/38835646655250432

46-Tweeted (www.twitter.com/SVaughn21)

47. Tweeted http://twitter.com/#!/ossmcalc/status/39211090722164736

48. I like sampletrain on fb
49. i am a sampletrain member
50. I follow sampletrain on twitter
51. i tweeted mzak2011
52. i tried weight watchers it works but i gave up =(

46-Tweeted http://twitter.com/#!/SVaughn21/status/39473938463457280

54. Tweeted http://twitter.com/#!/ossmcalc/status/39598261811687424

55. I tweeted
http://twitter.com/#!/litlbell/status/39732937838563328

56-Tweeted http://twitter.com/#!/SVaughn21/status/39845273668829186

57-Twittered () http://twitter.com/#!/SVaughn21/status/40081344688177152

58-Tweeted http://twitter.com/#!/SVaughn21/status/40547771060592640

59. Tweeted http://twitter.com/#!/ossmcalc/status/40650002879483905